Take Control of Your Fertility

Achieve your motherhood goals with a personalised fertility strategy

I hear you.

You’re frustrated and stressed about trying to conceive while juggling a demanding career. You're ambitious, driven, and used to achieving your goals, but this journey has left you feeling overwhelmed and out of control.

I see you

You're tired of seeing negative pregnancy tests month after month.

You feel like your body is betraying you.

You're juggling a demanding career and the pressure to start a family feels overwhelming.

You're ready to try a natural approach, or you want to optimise your chances with IVF/IUI.

You crave support and guidance from someone who understands.

Imagine…

Finally understanding your body's unique rhythms and optimising your fertility with a personalised plan.

Embracing the power of your hormones and cycle, alongside a demanding schedule.

Feeling confident and empowered to make informed decisions about your fertility journey.

Approaching IVF/IUI with a sense of calm and knowing you're doing everything possible to support your body.

You deserve your dreams to become a reality

Book a free discovery call today and let's explore how we can work together.

The Fertility Flow is your personalised roadmap to motherhood, we'll work together to…

Nourish your body with a tailored nutrition plan and targeted supplements.

Support your hormones through lifestyle adjustments and stress management techniques.

Cultivate a positive mindset and acknowledge emotional barriers to conception.

Empower you with the knowledge and tools to support your fertility journey.

"I cannot recommend Anni enough!

Anni came highly recommended to me by someone else who was going through IVF and had success working with Anni. When I was going through IVF, I felt so overwhelmed and unsure about how to best support my body. Anni provided invaluable guidance on supplements and nutrition tailored specifically to my needs during this time.

From our first meeting, Anni was compassionate and understanding, taking the time to explain everything. She helped me create a personalised plan that not only supported my IVF journey but also my general health.

I'm delighted to say that I am now 14 weeks pregnant from that first IVF transfer after working with Anni. This is after much heartache and multiple failed IVF transfers in the past. Anni truly went above and beyond, offering support and encouragement every step of the way. I'm so grateful for her help and highly recommend her to anyone on their fertility/IVF journey.”

This program IS for you if...

You're ready to invest in your health and fertility.

You're willing to take an active role in your journey.

You're open to making sustainable lifestyle changes.

You crave support, guidance, and accountability.

You believe in the power of a holistic approach.

This is NOT the program for you if...

  • This program requires commitment and consistent effort. It's about making deep, lasting changes, not finding a magic solution.

  • Transforming your health and fertility takes dedication. If you're not willing to prioritise yourself and your well-being, this program is not the right fit.

  • I'll be your guide and support you every step of the way, but ultimately, you are responsible for taking action and implementing the changes we discuss.

  • We'll delve into mindset, stress management, and self-care, as these play a crucial role in your fertility journey.

Ready to embrace a holistic approach to fertility?

Book a free discovery call today and let's explore how we can work together.

"Anni has been an absolute lifeline for me.

When I was going through an incredibly difficult time with endo flare-ups, she was there to offer her guidance and support. She helped me develop strategies to reduce and manage my pain, while also working on improving my mindset.

Anni's compassionate approach and practical steps truly made a difference in my life. I'm so grateful to have found her when I needed it the most."

How it works

We'll start with a 60-minute deep dive consultation to analyse your health history, lifestyle, and current challenges. I'll provide you with a clear, actionable plan and guide you through each step with personalised support and advice. This will encompass:

  • We'll design a nourishing meal plan that supports your hormones, lifestyle and fertility.

  • I'll recommend specific supplements to address any deficiencies and optimise your reproductive health.

  • We'll explore lifestyle factors like stress management, sleep quality, and movement that can significantly impact your fertility.

  • We'll cultivate a positive mindset and acknowledge any emotional barriers that may be hindering your journey.

To provide ongoing support and guidance, you can choose between two coaching options:

  • One 45-minute coaching session per month.

  • Three 45-minute coaching sessions per month.

The Investment

  • Essentials Coaching

    Initial 60-minute consultation

    Blood test analysis & testing recommendations

    Bespoke plan (nutrition, supplementation, lifestyle, mindset)

    One 45-minute coaching session per month

    Free access to the Empowered Cycle membership (recipes, movement practices, breathwork, mindfulness exercises, journaling prompts, and more)

    Weekly accountability reflections

    As needed email support

    One upfront payment of €175, followed by monthly instalments of €120

  • Premium Coaching

    Initial 60-minute consultation

    Blood test analysis & testing recommendations

    Bespoke plan (nutrition, supplementation, lifestyle, mindset)

    Three 45-minute coaching sessions per month

    Free access to the Empowered Cycle membership (recipes, movement practices, breathwork, mindfulness exercises, journaling prompts, and more)

    Weekly accountability reflections with feedback

    As needed voicenote support

    €350 per month

Ready to get started?

Book a free discovery call today and let's explore how we can work together.

Hi, I’m Anni

I'm a registered nutritional therapist with a deep passion for women's health and fertility. I believe that every woman deserves to feel confident and in control of her fertility. My approach blends evidence-based nutritional science with a compassionate and holistic understanding of the mind-body connection. I go beyond simply providing meal plans, I work with you to create sustainable habits and cultivate a deep sense of self-care throughout your fertility journey.

 FAQs

  • My coaching program is designed to complement and enhance your fertility treatments. We'll work together to optimise your nutrition, manage stress, and create a supportive environment for your body throughout the process. Many of my clients have seen improved outcomes with IVF/IUI when incorporating holistic nutrition and lifestyle strategies.

  • Every woman's journey is unique, so the timeline for seeing results can vary. However, many of my clients notice positive changes within the first few months, such as improved energy levels, reduced PMS, reduced stress, and increased connection to their bodies. We'll work at a pace that feels comfortable for you and celebrate each milestone along the way.

  • I understand how disheartening it can be to try various treatments without success. My approach focuses on identifying and addressing the root causes of your fertility challenges, which may have been overlooked in previous treatments. We'll work together to create a personalised plan that considers your unique circumstances and supports your body's natural ability to conceive.

  • Yes, the Deep Dive Consultation is an essential part of The Fertility Flow coaching program. It provides a comprehensive foundation for your fertility journey, allowing us to:

    • Conduct a thorough assessment of your health history, lifestyle, and any existing bloodwork.

    • Identify key areas for improvement and potential roadblocks on your path to conception.

    • Create a tailored plan with specific recommendations for nutrition, supplements, and lifestyle changes.

    This in-depth assessment helps us maximise the effectiveness of our coaching sessions and accelerate your progress towards your goals.

  • I offer consultations in person at my clinics in Maynooth and Athy, as well as online via video chat.

  • I understand that investing in your health is a significant commitment. I believe that everyone deserves access to support on their fertility journey. To make The Fertility Flow more accessible, I offer a few options:

    • Deep Dive Consult: If the full coaching program isn't feasible right now, consider booking a Deep Dive Consult. This one-time consultation provides a comprehensive assessment, personalised recommendations, and a clear action plan to support your fertility journey. More info

    • Sliding scale: In certain circumstances, such as for those facing financial hardship, I offer a sliding scale fee structure for the coaching program. This allows me to provide my services to a wider range of clients. Please don't hesitate to reach out if this is something you'd like to discuss during your free discovery call.

    • Pro bono clients: I occasionally offer a limited number of pro bono coaching spots to individuals who demonstrate genuine financial need and a strong commitment to their fertility journey. If you're interested in applying for a pro bono spot, please contact me to discuss your circumstances.

Prefer a One-Time Consultation?

If you're seeking guidance and a personalised plan without ongoing coaching, the Deep Dive Consult might be the perfect fit for you.